Hormone Blood Test & Consultation
WOMEN’S HEALTH MOT
Hormone Blood Test Package
Get access to the most comprehensive hormone blood test on the market, assessing over 50 different health markers relevant to women’s health.
Our hormone blood test package includes your test, followed by a in-depth 60 minute consultation with one of our experienced Registered Nutritionists, and your very own personalised nutrition and supplement plan.
This is perfect for you if you are looking for a full health MOT, or have just 1-2 areas of your health that you would like to work on - and stat! Minus the longer term commitment of our 4 month women’s health program.
You will feel:
Clarity and understanding around certain aspects of your health
Like a weight has been lifted off your shoulders
Closer to reaching the dream version of you
Motivated to make a positive impact towards your health
An appreciation for your body and what it can do for you
Who is the hormone blood test package for?
You have just 1-2 areas of your health that you want to focus on
You feel like you have a lot of the foundations covered, and now looking for the next level
You don’t know where to start and want to cut out all the noise with this quick-to-action package
You need the support, but not yet ready to commit to a longer term program
You want an annual health check to optimise your health and ensure you are thriving!
Topics we can cover in the Women’s Health MOT consultation
Hormone related symptoms like acne or painful periods
Gut related symptoms like bloating
Coming off birth control in the best way
IVF preparation ahead of an upcoming egg retrieval or transfer
Preconception health to ensure you’re in the best position when you start TTC
A full nutrition & supplement overhaul
Health optimisation so you can thrive in your day-to-day
…and so much more!
Your hormone blood test package — four steps to optimal health
This women’s health MOT consists of a comprehensive health and hormone blood test, a deep-dive consultation and your personalised health, nutrition and supplement plan.
STEP ONE: Women’s Health & Hormone Blood Test
We begin by arranging an advanced women’s health blood test, so we can get a full picture of your current health. This is one of the most comprehensive blood tests on the market and will assess over 57 biomarkers. This includes:
Full blood count
Cholesterol and triglycerides
Liver & kidney function
Nutrient status - vitamin D, B12 and folate
Sex hormones - oestrogen, progesterone, prolactin
Adrenal hormones - cortisol
Androgen status - Testosterone, SHBG, DHEA-s and FAI
Inflammation - CRP
Blood sugar - HBA1C.
You will also receive a written report from a medical doctor alongside a copy of your results.
STEP TWO: 1 hour consultation
Once your test results are back, and you have completed your intake forms, we will meet online for your Women’s Health MOT consultation.
Together we will assess your health history, genetics, environment, past and present symptoms and complete a full audit on your current food and lifestyle choices.
We will go through your test results in depth, while addressing all the systems in the body to identify imbalances, triggers and the root cause of your health complaints, from your gut health, stress response and more.
You will learn what factors could be impacting you reaching your current health goals, and get the clarity you need!
Together we will jointly agree on what your next steps will be.
STEP THREE: Health optimisation plan
Following your consultation, your nutritionist will develop a safe and effective plan for you which you will receive within a few days.
This plan will include your nutrition recommendations, lifestyle & environmental considerations, additional protocols and suggestions, & your bespoke supplement protocol.
This plan is a beautifully designed pdf, designed for you to get started with straight away and refer back to whenever you need.
In addition to this, you will be provided access to any additional resources that Kirsten has developed over the years, from educational handouts, recipe books, and video modules on blood sugar balance, and more!
Everything will be accessed via your own private portal.
STEP FOUR: 1 month Whatsapp support
As soon as you have received your health optimisation plan you will have 4 weeks Whatsapp messenger support (or email if preferred) with your nutritionist to assist you on your journey to optimal health.
Your nutritionist will check in with you personally from time to time for some gentle motivation and accountability, while also being on hand to answer your questions, offer additional insights, or simply just be that supportive person you can rely on.
At the end of the 4 weeks you will complete an online check-in to ensure you have everything you need going forwards.
If we feel further sessions or online coaching are needed they can also be arranged at a reduced rate.
“Kirsten's lifestyle and diet recommendations were super easy to implement and I saw improvements in my skin in 2 weeks!”
Tori
“Kirsten is incredible! I went to her looking for support with a few different health concerns, and saw the difference within weeks!”
Rachel
HORMONE BLOOD TEST PACKAGE
Hormone blood test (assessing 50+ women’s health markers)
60 minute consultation
Health optimisation plan
Targeted supplement schedule (with 10% discount)
Access to any additional helpful resources and recipes
4 weeks of Whatsapp support & online check-ins
Your own client portal to access everything in one place
If interested in the hormone blood test package, please complete the short application and schedule your 20 minute intro call with Kirsten (free of charge) below to discuss your suitability and get you set up!
Looking to up-level your health with the ultimate level of support?
Then our 4 month women’s health program is for you!
You may also be interested in exploring the online course which allows you to learn all about women’s health and follow a step-by-step plan all at your own pace. This is currently the most affordable way of getting access to our expert guidance.